Tag Archives: summer

If you're like us, you are always looking for something fun, light, and healthy to eat!  Here's an excellent salad recipe perfect for summer! Do you have a favorite summer salad recipe?  This one comes with a quick prep/cook time so you can have it on the table fast!  Thanks to www.simplyrecipes.com for this offering. aspartAsparagus Artichoke Salad Recipe
  • Prep time: 10 minutes, Cook time: 12 minutes
Thick asparagus spears are easier than thin to roast or grill.
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fitnessWe hope that whatever your summer plans may be, they include daily movement AND that you make it fun!  Exercise is always so much easier to "fit in" when it's fun.

After stuffy workouts indoors throughout the winter, it's always so nice to be able to move outside and get some fresh air too!

What are some of your favorite summertime fitness activities?  Tell us what you do that the.

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