We've grown so accustomed as a society, to enjoying meat that many of us have forgotten, our bodies LOVE fruits and vegetables! We can thrive on these foods with other sources of protein too. That's a hard thing to remember when faced with a juicy cheeseburger, but in the long run, we'll be doing ourselves a much bigger favor by including lots of fruits and vegetables in our diet! “Children raised.
Tag Archives: diet
Kim Farmer is a Personal Trainer and Clinical Exercise Specialist working in the Denver Metro area. She can be reached at 720-436-3899 or email@example.com. Visit her website at at www.milehighfitness.com or her blog at www.milehighfitness.com/fitness matters.