Tag Archives: Denver
Have you considered a vegetarian diet? May of us have long been brought up on a "meat and potatoes" diet. Dinner usually consists of a meat, a starch, and MAYBE a vegetable (often more than one starch). Of course we aren't suggesting you quit cold-turkey and become veggie loving non-carnivores today; however, we are encouraging you to give it a try! By replacing just one dinner meal per week with a vegetarian option,.
Aren't we all thinking, "I just need something quick to do to get some exercise in today"? Here are three choices for you! Quick, easy, and effective! Comment and let us know which one(s) you try and what you think!
Looking for a great arm workout? Take a look at these
Join the party every Monday, Wednesday and Saturday! We've got Zumba classes that will make you jump! See the list below.
Mondays and Wednesdays
Thornton Senior Center
9471 Dorothy Blvd in Thornton, CO
$6 drop-in (R/NR), 10 punch: $45R/$50NR 20punch: $80R/$90NR ~ First class FREE!
2700 Arapahoe St
Denver, CO 80205$7 drop in/$39 six class punch card ~ First class FREE!.