Companies and corporations are often unaware that they can lower their employee insurance premiums by implementing a corporate wellness program. These unique and innovative programs encourage employees to work out at home or even in the office while providing nutritional plans and advice. Mile High Fitness & Wellness, located in Denver, CO, offers a corporate wellness program that employs certified personal trainers, enjoyable classes, and health resources for your staff.

Here are a few ways their expert personal trainers can benefit employees at work or at home, as well as nutritionally:

• At Work: The personal trainers from Mile High Fitness & Wellness offer affordable rates, especially if you sign up with colleagues and family. Their personal trainers will come to your workplace and offer a variety of different corporate fitness classes, including Zumba, yoga, kickboxing, Tai Chi, and more. Pick a time that works for your staff and have them come in a few times a week — this will help individuals reach their goals and give them the support and encouragement of their coworkers.
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• At Home: The personal trainers at Mile High Fitness & Wellness can also accommodate individuals at their own home. They have numerous resources to offer those with at-home goals, including home workout videos and private home instruction.
• Nutritional Advantage: In addition to their workout routines, their personal trainers will also help set up nutritional plans for your employees. This will help your staff meet their goals quickly and in a healthy manner.

Enlisting the help of a corporate fitness program doesn’t just benefit employee’s overall health and wellness — it can reduce the insurance premiums and deductibles many companies face. In addition, it helps to improve the work performance and satisfaction levels of employees. If you’re interested in a corporate wellness program for your company, contact Mile High Fitness & Wellness. More information about their services can be found on their website or by calling (720) 436-3899. You can also find them on Facebook, Twitter, and Google +.