About: Chantel Ayers-Kalish
Recent Posts by Chantel Ayers-Kalish
This may or may not be news to you, but in case you've missed it, in recent years there has
been concern that fruit juices and smoothies have nearly as much sugar as non-diet sodas. Here's an interesting article highlighting some research on this very topic.
We all know you just can't beat water, but what's your favorite go-to healthy drink?.
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Recent Comments by Chantel Ayers-Kalish
- December 18, 2013 on Super Toned Arms
- December 18, 2013 on Creatine Supplements
- December 18, 2013 on Ditch the TV, Ditch the Fat
- December 13, 2013 on Sneaky Ways to Add Vegetables to Your Diet
- December 13, 2013 on Abdominal Work