Tag Archives: weight loss

Learn the truth about cellulite treatments! If you are a woman over 18 years old, then you have likely experienced some form of cellulite. Contrary to popular belief, being overweight is NOT requirement for developing cellulite. In fact, over 90% of women get cellulite at some point after the adolescent years and just like many other unwanted imperfections, its removal has sparked a multi-million dollar industry. Lotions, creams, massages and costly treatments promise to get rid of it, but are the promises accurate? Read on to.
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COVER_KickboxingLooking for a great at-home workout??  You can't miss with our Fitness Results Series!  This week

our highlight is our awesome kickboxing DVD.  Increase your endurance with easy to follow

kickboxing choreography and high energy moves. This workout is approximately 45 min. and

for all levels.  Check out our website to order yours today!  Don't forget these make GREAT gifts

for just about any occasion.

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It's day three of the New Year...you're wondering "how do I stick to my plan?!?!". We always have great intentions, and of course the new year is a perfect time to implement big changes.  One thing to keep in mind is we don't have to make BIG changes right away.  We can make small, consistent changes and see some wonderful results.   Here's a great list of ways to stick to your plan whatever it.
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