Hard to keep yourself on track for working out in winter? Check out this list of ways to stick to a wintertime workout. It's easy to hole up and hibernate when it gets cold, but keep moving, it puts you closer to your goal!.
Tag Archives: Exercise
Need a great gift idea? Check out our Fitness Results Series DVDs. These are a great buy and definitely a gift that will keep on giving. There are four in the series; you can buy them individually or as a set. Here's a bit about the Cardio Dance DVD: "This video will have you shaking your hips and shoulders and make you forget you are exercising! Upbeat Latin music with reggaeton, salsa, merengue and.Read more
Quick and easy gift idea: a MHF Fitness Results DVD! Pair any one of our DVDs with a colorful workout towel and a water bottle for a perfect gift of fitness! For the major fitness buff purchase the whole collection and save! Here's the link to our promo video for the Fitness Results series..Read more
In case you missed it - join us for our next free webinar on fitness and nutrition motivators, this Sunday, November 25th at 1:45 MST. Click here to sign up, it's easy and it's free. Grab a friend and get ready to get set for a new you in the new year! You can get some great ideas for managing the rest of the holidays and get motivated to work off those extra turkey day calories!.Read more