Tag Archives: new year

One week into your new year, how are you doing with your food/nutrition goals?  It's SO easy to get off track, and fast and we've all been there.  If food is your challenge, temptations abound.  If moving is your challenge, we know how hard it can be to make yourself get up and go.  Sometimes you have to take this journey a day at a time, or an hour at a time, or a minute,.
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Get lean in 2013 with us by participating in our Six Week Weight Loss Challenge.  Click this link to sign up and get your new year off to an amazing start!  We'll meet weekly to discuss goals, progress, and share ideas; the best part? it's online so you can participate from anywhere!  Sign up today!   Everyone who signs up will be entered into a prize drawing to be done at the.
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In case you missed it - join us for our next free webinar on fitness and nutrition motivators, this Sunday, November 25th at 1:45 MST.  Click here to sign up, it's easy and it's free.  Grab a friend and get ready to get set for a new you in the new year!  You can get some great ideas for managing the rest of the holidays and get motivated to work off those extra turkey day calories!.
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