kids_fitnessSetting kids up for a lifetime of success with regard to good eating and fitness can be challenging.  With the plethora of distractions from video games to television to computers to smart phones, the concept of "going outside to play" has seem to gotten lost in the electronics.  So that begs the question, how do you get kids involved in fitness?  You’ve got to “get in it” with them.  Here are a couple of.
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