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Tag Archives: health
Staying motivated to keep moving may be the biggest challenge we face on our journey to good nutrition and fitness. If you're anything like me, you are always looking for tips, and tricks to tweak your workout to keep you interested and headed down the "right path" to a healthier body. Are you happy with your current workout or mode of exercise?
We found this great link that offers 15 workout tips. These might be.Read more
The world's oldest living person passed recently at age 116 (and the "new" current oldest living person is 115!). Did you know our bodies are designed to live to 120? Tune in to our FREE webinar this Sunday, for some great information about how to incorporate healthy living concepts into your daily routine so you can live a long and healthy life! Click here to register and invite a friend to join you..Read more
There is STILL time....to sign up for our FREE nutrition/fitness webinar! Grab a friend and join us next Monday, Nov. 19th at 10 a.m. MST for some motivation and inspiration to propel you successfully through the holidays and get your new year off to a fantastic start! Just click this link to sign up....yes it really is free!.Read more