Tag Archives: get healthy

triathlon2 If you have a competitive streak and want to challenge yourself, a triathlon could be a great choice to take you to the next level.  You can do it even if you don’t yet know how to swim and have never run a day in your life.  The key is to take it in small steps until you can hardly wait to find one in your own neighborhood. July and August are a great time to start.
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Sometimes we need a way to kick start ourselves down a different path.  30 day
i did it challenges are a great way to do this.  It's only 30 days and who knows what discoveries you'll make in just four weeks!!
A new month is almost here...a great time to begin a 30-day challenge! Here's a challenge that encourages you to move your body a mile a day. Yeah that seems intense, but if.
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move your body

Check out our class offerings!

Zumba!!

Mondays and Wednesdays

6:00-7:00 PM

Thornton Senior Center

9471 Dorothy Blvd in Thornton, CO

$8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card

First class FREE!

 

Saturdays

9:00-10:00AM

Park Hill United Methodist Church

5209 E. Montview Blvd (Montview/Forest)

Denver, CO 80207

$7 drop in/$39 six class punch card

First class FREE!

 

Boot Camp

Saturdays May 18 - June 29

9:00.

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MileHighFitnessLogo_clean_w225Classes with Mile High Fitness

Check out our class offerings!

Zumba!!

Mondays and Wednesdays6:00-7:00 PM

Thornton Senior Center

9471 Dorothy Blvd in Thornton, CO

$8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card

First class free!

 

Saturdays

9:00-10:00AM

Park Hill United Methodist Church

5209 E. Montview Blvd (Montview/Forest)

Denver, CO 80207

$7 drop in/$39 six class punch card

First class free!

 

Boot Camp

Saturdays May 18 -.

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