With over 30,000 health clubs with 45.5 million members, you are probably one of the many millions that have a gym membership.  Unfortunately, the average American visits their gym a mere 89 times per year! Since a lack of time is cited as the number one reason (or excuse!) for people not exercising, it is noteworthy to consider alternative methods of checking the daily exercise goal off of your list.  Read these tips for exercising even when you can't make it to the.
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