Sugar, it's "oh-so-good" and tempting and these days it seems to be in everything we eat!  We know that too much sugar, especially processed sugar isn't good for anyone.   With the increase of processed foods and convenience foods and our ever-busy lifestyles, it's really easy to get too much sugar in a day.  Teaching children how to recognize and make good food choices and avoid processed and "unnecessary" sugar, we can go a.
Read more