Tag Archives: cardio

COVER_Cardio DanceCheck out our Fitness Results Series DVDs!!

Cardio Dance: This video will have you shaking your hips and shoulders and make you forget you are exercising! Upbeat Latin music with reggaeton, salsa, merengue and other dance types.

Approx. 45 min., for all levels.  Visit our website to order yours today!

http://www.milehighfitness.com/results_series.html

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COVER_Interval BlastGain strength and get cardio with this interval blast workout. Challenging cardio segments with easy to follow basic moves. Only 2 resistance bands or dumbbells required. Approx. 45 min., for all levels.  Visit our website to order yours today!  These DVDs individually or as a set make a great gift for a friend, loved one or even yourself.  Pair it with a towel, water bottle, and a "pass" for you to.

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COVER_Cardio DanceLooking for an awesome at-home workout?  Try our Fitness Results Series Cardio Dance DVD!!  This video will have you shaking your hips and shoulders and make you forget you are exercising!  Upbeat Latin music with reggaeton, salsa, merengue and other dance types. Approx. 45 min., for all levels.  Visit our website to order yours today!

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You know interval training can yield some GREAT results!  Our focus this week from our Fitness Results DVD Series is our "Interval Blast" DVD.  Gain strength and get cardio with this interval blast workout.  Challenging cardio segments with easy to follow basic moves.  Only 2 resistance bands or dumbbells required.  Approx. 45 min.; (for all levels). Head on over to our website and order yours today, no it's not too late - these make.
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Need a great gift idea? Check out our Fitness Results Series DVDs. These are a great buy and definitely a gift that will keep on giving. There are four in the series; you can buy them individually or as a set. Here's a bit about the Cardio Dance DVD: "This video will have you shaking your hips and shoulders and make you forget you are exercising! Upbeat Latin music with reggaeton, salsa, merengue and.
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