Tag Archives: at home exercise

Your workout routine is going great and you are feeling good about yourself and the results of your hard work. But then you find yourself under the weather. We have all been there. Is this an excuse to get out of your workout? Do you need to sit out, maybe disrupting the routine you have worked out to establish? The answer depends on the illness. As a rule of thumb, most medical professionals will advise continuing your workout routine (albeit at a lower intensity) if the.
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Your workout routine is going great and you are feeling good about yourself and the results of your hard work. But then you find yourself under the weather. We have all been there. Is this an excuse to get out of your workout? Do you need to sit out, maybe disrupting the routine you have worked out to establish? The answer depends on the illness. As a rule of thumb, most medical professionals will advise continuing your workout routine (albeit at a lower intensity) if the.
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We're just days away from the NFL season opener, and for some it's the best time of the year. The jerseys come out of the closet, the fantasy rosters fire up on the laptop, the grill is sizzling on high, and the coldest beers are unearthed from the bottom of the cooler. Yes, football is a staple of fall, but it's not exactly kind to our waistline. Carbs and calories from booze and delicious barbecue make our guts expand faster than Eddie Murphy from "The Nutty.
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