Sleep Like an Athlete

Check out this “Sleep Like An Athlete” guide from Casper. They’ve done a lot of research and even have a uniquely designed  mattress that can help athletes with recovery. The graphic below is filled with information about sleep cycles and optimal environments for getting a great night’s sleep so you can wake up ready to perform your best!

For additional resources on choosing a mattress that fits your lifestyle, visit https://www.jenreviews.com/mattress/

casper_athelete_sleep_x2_v08

Source: www.casper.com

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