Do your Situps today!!!

How many situps did you do today?  Try to do at least 20 per day and then progress by adding adding 10 more tomorrow!  During my boot camp class we did 40 pushups, 40 situps and then 40 back extensions followed by 35 of each and finally 30 of each.  Homework was to do 25 of each since we ran out of time.  Challenge yourself!

No Comments Yet.

add your comment

Seo wordpress plugin by www.seowizard.org.