Interval training can be a great workout; an excellent way to move you toward your fitness goals. Check out our Fitness Results series DVDs, this week our focus is Interval Blast! Gain strength and get cardio with this interval blast workout. Challenging cardio segments, with easy to follow basic moves. Only 2 resistance bands or dumbbells required. Approx. 45 min. ,for all levels. Visit our website to order!!.
Category Archives: Weight Loss
our highlight is our awesome kickboxing DVD. Increase your endurance with easy to follow
kickboxing choreography and high energy moves. This workout is approximately 45 min. and
for all levels. Check out our website to order yours today! Don't forget these make GREAT gifts
for just about any occasion..