Get fit, right at home! Try our Fitness Results Series Kickboxing DVD!! Increase your endurance with easy to follow kickboxing choreography and high energy moves. Approx. 45 min., for all levels. Visit our website to order yours today!.
Category Archives: Weight Loss
Trying to get kids to make exercise and fitness can be a challenge with so many distractions available to them these days. Just telling them how important this is, isn't enough, you have to find a way to help them motivate themselves. Here's an interesting article about a company that's created a power band (think Body Bugg) that kids wear throughout the day to track their physical movement, duration, and range.
Looking for an awesome at-home workout? Try our Fitness Results Series Cardio Dance DVD!! This video will have you shaking your hips and shoulders and make you forget you are exercising! Upbeat Latin music with reggaeton, salsa, merengue and other dance types. Approx. 45 min., for all levels. Visit our website to order yours today!.