Category Archives: Uncategorized

You don't want to miss our FREE webinar, Nov. 19th at 10 a.m. follow the link to sign up, did we mention it's free?  Great motivation with regard to nutrition and fitness!   We all know this is the time of year to stay motivated!!!   Sign up today, we'd love to have you "there". Click this link to sign up - http://www.learnitlive.com/class/3110/Excellent-Nutrition-and-Fitness-Motivators..
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Give the gift of fitness this holiday season - three sessions with a personal trainer plus a FREE fitness DVD for only $150. Limited time only, take advantage of this offer soon. What a wonderful gift to present someone you care about (pssssst or even for yourself!).  Gift certificates are available. Tell us who you would purchase this gift for and why? .
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We often find ourselves oooing and ahhing over those chubby-cheeked babies with rolls of fat, with every thought that they'll grow up and outgrow that "baby fat".  In today's society, however, we've discovered that sadly, and with devastating results, this is not true; childhood obesity continues to rise and it presents many dangers to our children - among them are serious health problems and lower self-esteem. Heart disease and circulatory health are two major issues facing children that are obese.  A younger child might not notice.
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