The Men’s Health Challenge: UK Politicians show off their new and improved bodiesPolitics can be a jungle and while we don’t necessarily agree with our public servants all the time, we can all admire those who take the time to get fit. As President Barrack Obama once said, exercise is the best way for the mind and body to have harmony so it’s very refreshing to see leaders shape up in order to be able to lead well. Read more
The Color RunWhere: Cities Nationwide Length: 5k Grab your friends, some white-on-white running gear and get ready to be painted. At every kilometer, runners are spritzed with a new color of paint by volunteers, spectators and staff members to indicate how far they’ve made it in the race. Also known as the “happiest.
Even a busy job may not provide enough exercise to meet current activity recommendations for the prevention of cardiovascular disease, according to a study reported at the EuroPRevent congress in Lisbon.