Category Archives: Running

Are you tired of your typical fitness routine? Have you always thought about participating in an organized race? Check out one of these fun runs in 2015 to get out of your fitness rut.

The Color Run

Where: Cities Nationwide Length: 5k Grab your friends, some white-on-white running gear and get ready to be painted. At every kilometer, runners are spritzed with a new color of paint by volunteers, spectators and staff members to indicate how far they’ve made it in the race. Also known as the “happiest.
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What do you do when your alarm goes off at the crack of dawn, signaling you to get out of bed? Do you get up immediately and start your morning jog, or do you — like too many of us — hit the snooze button for "just five more minutes" of sleep until the entire morning has passed you and your running shoes by? We've all been there, and are guilty of staring down our gym bags and putting off commitments, without a single clue as.
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It may be difficult to stick to your fitness routine while traveling, depending on your reasons for traveling. However, with adequate preparation you can always find ways to perform some type of exercise every day. One of the first things to do before you take off is to be sure to pack a pair of sneakers and appropriate clothing. Without these items, you will most likely be stuck in your hotel room walking back and forth from the bedroom and bathroom which is no fun..
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When it comes to running, if your mind is saying yes, but your body says no, it's time to transform your relationship. Instead of focusing on how difficult running can be at times, find aspects that attract you to it. Here are some suggestions to help you find your stride to transform your relationship from hate to love.

Find a Buddy

It's always easier to start a new workout regime with a buddy who has similar goals. Not only will you keep each other accountable to the.
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Spring is in the air and there’s no better time to start running. The changing of seasons can provide a fresh start for you and your fitness routine. And if the nicer weather isn’t enough to motivate you, it’s also the time of year that races pop up almost every weekend, giving you plenty of options to choose from.

Running to Fundraise

Many of the most fun and well-known races exist with the purpose of raising money for nonprofits. Keeping.

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