Category Archives: Health

 Belly fat is unhealthy. It increases the threat of heart disease, diabetes and other health issues. The goal of losing belly fat has become the number one major alarm among many people these days. However, in losing belly fat, any purpose worth achieving entails some level of focused endeavor. The more fat you will lose, the harder you work and don’t expect miraculous outcome or results overnight. Although getting into shape can be hard, but it’s not something that you cannot achieve with the right.
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Belly fat is unhealthy. It increases the threat of heart disease, diabetes and other health issues. The goal of losing belly fat has become the number one major alarm among many people these days. However, in losing belly fat, any purpose worth achieving entails some level of focused endeavor. The more fat you will lose, the harder you work and don’t expect miraculous outcome or results overnight. Although getting into shape can be hard, but it’s not something that you cannot achieve with the right.
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Exercising isn’t only an effective way to lose weight and build muscle, but it can also help people to recover from a physical injury. If you have been involved in an accident at work, a vehicle collision, or an unfortunate slip or fall, slowly easing yourself back into physical activity could help you to make a full recovery.

Find out how exercise can help the road to recovery after an.

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Many of us like to end a work week with a beer, glass of wine or other spirit, and so we should also understand the effects of alcohol on the body including the brain, memory, heart, lungs, liver, etc.  Due to the caloric content of alcohol, many people end up with a beer belly or unwanted excess fat in other areas of the body.  Since about 30% of us consume one drink/day and another 20% consume two drinks/day, let’s explore some of the ways alcohol.
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With marijuana legalization rising, a lot of researchers are investigating the drug's potential harms and benefits. However, recent research suggests that when it comes to brain health, alcohol is more damaging than marijuana. A review of an existing imaging data, known to show the effects of alcohol and marijuana on the brain, was conducted by Scientist at the University of Colorado Boulder. The results linked alcohol consumption with continuing changes to the structure of white matter and grey matter in the brain, while the use of marijuana.
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