Category Archives: General Posts

With marijuana legalization rising, a lot of researchers are investigating the drug's potential harms and benefits. However, recent research suggests that when it comes to brain health, alcohol is more damaging than marijuana. A review of an existing imaging data, known to show the effects of alcohol and marijuana on the brain, was conducted by Scientist at the University of Colorado Boulder. The results linked alcohol consumption with continuing changes to the structure of white matter and grey matter in the brain, while the use of marijuana.
Read more
Staying active has become one of the most common ways of spending leisure time away from work. This is especially important for those workers who hold sedentary jobs seated seven or more hours a day at a desk or an assembly line. If you don’t get enough exercise in your day-to-day life, chances are you spend as much free time as you can pursuing athletics. Maybe you’ve just broken your leg on a winter holiday in the Alps for a week of skiing or maybe.
Read more

The Men’s Health Challenge: UK Politicians show off their new and improved bodies

Politics can be a jungle and while we don’t necessarily agree with our public servants all the time, we can all admire those who take the time to get fit. As President Barrack Obama once said, exercise is the best way for the mind and body to have harmony so it’s very refreshing to see leaders shape up in order to be able to lead well. Read more
When you think about ways to get healthier, it often involves increasing your activity levels in some way. But, as it turns out, one of the best things you can do for your health is get the right amount of sleep. Sleep deprivation increases your risk of cardiovascular disease or a heart attack, diabetes, stroke and high blood pressure. A lack of proper sleep also has been linked to a lower libido and an increase in depression and anxiety. So, if you find yourself having a.
Read more
Exercise has had a Goldilocks problem, with experts debating just how much exercise is too little, too much or just the right amount to improve health and longevity. Two new, impressively large-scale studies provide some clarity, suggesting that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect. The studies also found that prolonged or intense exercise is unlikely to be harmful and could add.
Read more
Seo wordpress plugin by www.seowizard.org.