You’ve heard that exercising with a friend is beneficial because you are accountable to someone else, and less likely to skip a workout. Not to mention the social nature of having a workout buddy. But finding someone with the same schedule as you on a day to day basis is nearly impossible. Well, look no further than your own feet, where your faithful, furry companion is most likely sitting. Take advantage of this always-available four-legged friend and you will both be happier and healthier as.
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