Resistance bands are portable, affordable and can help you enhance your workout. You can use the resistance band at any intensity that you wish, and do a vareity of strength exercises. This equipment can be used alone, or with a partner. They are very light, easy to carry around, and easy to put away..
Monthly Archives: September 2019
For the past few decades, the percentage of obese children in the US has been slowly creeping up and today nearly 20% of children between the ages 6-9 are obese. Unfortunately, the childhood obesity epidemic is not only an American phenomenon but it is also a global problem. Just like in adults, obesity is not a benign disorder in children. Obesity in childhood has both immediate and long term impact on social, physical and emotional health. Obese children are.