When it comes to running, if your mind is saying yes, but your body says no, it's time to transform your relationship. Instead of focusing on how difficult running can be at times, find aspects that attract you to it. Here are some suggestions to help you find your stride to transform your relationship from hate to love.

Find a Buddy

It's always easier to start a new workout regime with a buddy who has similar goals. Not only will you keep each other accountable to the.
Read more