Monthly Archives: December 2016

The best fitness resolution that works is one you do consistently. To make the best fitness gains, be honest about frequency, intensity, and types of training you undertake and the fitness goals you hope to achieve. Here are many reasons people cannot adhere to an exercise program, read on.  Do they sound familiar? Poor results?  One common reason people find it hard to stick to fitness-related resolutions is that they aren’t seeing results they want, though they stick to their program 110%. Make resolutions based on.
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Ask any outdoors enthusiast to build a holiday wish list and they could easily come up with 100+ toys. Recreating in nature is not without its tools. Many outdoors retailers offer fantastic gift guides for the holiday season, but here are a few fresh items your outdoorsy loved ones will cherish:

Gifts for Him

The Classic Flannel Shirt - A quality flannel shirt is an essential piece of clothing for every outdoorsman. Find one that is made from a soft-yet-durable wool blend and.
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Salary is not the only factor to consider when seeing a new job. Incentives and benefits also play a very important role for most job seekers. Specifically, employee wellness programs can be a big plus - or not, if they are not properly run. How does your company stand up? Read this article to see the right way to manage a corporate wellness program at your company: http://www.thecro.com/vol-7-no-3-mayjune-2016/getting-wellness-programs-right/.
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It may be difficult to stick to your fitness routine while traveling, depending on your reasons for traveling. However, with adequate preparation you can always find ways to perform some type of exercise every day. One of the first things to do before you take off is to be sure to pack a pair of sneakers and appropriate clothing. Without these items, you will most likely be stuck in your hotel room walking back and forth from the bedroom and bathroom which is no fun..
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