When you think of meditation, you conjure an image of a zen monk sitting peacefully with crossed legs. Or perhaps you think of a new age counterculture type that constantly talks about their “energy.” What you may not think of is a CEO or senior executive. Over the last few years, the practice of meditation has become increasingly popular in the business world, and for good reason. Numerous studies have been conducted to test the health benefits associated with meditation and mindfulness, many of which are.