Monthly Archives: September 2013
Have you considered a vegetarian diet? May of us have long been brought up on a "meat and potatoes" diet. Dinner usually consists of a meat, a starch, and MAYBE a vegetable (often more than one starch). Of course we aren't suggesting you quit cold-turkey and become veggie loving non-carnivores today; however, we are encouraging you to give it a try! By replacing just one dinner meal per week with a vegetarian option,.