Today's nutrition tip: Do high protein diets work? Research says yes, but are they safe? Click here to read more about the pros and cons of a high protein diet and advice on how to proceed.
Do you eat (or have you ever tried) a high protein diet? What did/do you think?.
Monthly Archives: November 2012
Need a great gift idea? Check out our Fitness Results Series DVDs. These are a great buy and definitely a gift that will keep on giving. There are four in the series; you can buy them individually or as a set. Here's a bit about the Cardio Dance DVD: "This video will have you shaking your hips and shoulders and make you forget you are exercising! Upbeat Latin music with reggaeton, salsa, merengue and.
Sooooo, what are you doing this Sunday, Dec. 2nd? How about a little holiday boost and join us for our webinar, "Excellent Nutrition and Fitness Motivators"? We've got lots of people attending and we hope YOU will be there too! Don't forget, everyone who attends will be entered into our drawing for a free fitness DVD from our Fitness Results Series. Check out this link and sign up now. It takes just a.
