About Kim

Kim Farmer

Personal Trainer and Clinical Exercise Specialist

Health and Wellness Focus: Specialized Populations; Worksite Wellness Design and Programming; Personal Training; Group Exercise Instruction; Health Seminars; Workshops.

Education:

  • B.S.E.E University of Colorado
  • Personal Training, American Council on Exercise (A.C.E.)
  • Group Exercise, Aerobics and Fitness Association of America (A.F.A.A.)
  • Clinical Exercise Specialist, A.C.E.

Speeches and Workshops (abbreviated list)

  • Get Motivated and Stay Motivated
  • Exercise Motivation For Busy Moms
  • Get Fit For The New Year

Published Articles (abbreviated list)

  • Weight Training For the Older Adult
  • Get Fit For The New Year
  • Form a Healthy Habit This Month
  • Make Time for Yourself [And Your Health!] This Year
  • Full Functional Mobility At Any Age

Classes

  • Outdoor Boot Camp
  • Strengthening and Conditioning
  • Step Aerobics
  • Zumba
  • Core Conditioning
  • Kickboxing

Notable Experience

Wellness

Kim’s clients range in age from 18-80 with beginning to advanced fitness levels. She has trained dozens of clients at their homes, in private gyms, recreation centers and in outdoor environments. She has experience working in wellness centers and in corporate environments. She has made several presentations in public venues and for the private sector and is an author of health topics in local magazines. She has authored her own book entitled “Get Motivated! 10 Strategies to Stop Procrastinating and Become Your Healthiest Today” that is available in print or in electronic format.

Kim also has experience with publishing newsletters for her personal clients and commercial customer base. Topics include weight management, nutritional strategies, exercise fundamentals and similar topics particularly for a population of people that have busy schedules and minimal time for exercise.

In addition to her private business experience, and since entering private practice, Kim has been active in a variety of community activities. She is an ambassador and active member with the North Metro Chamber of Commerce and has volunteered as a subject matter expert at several health fair events. She is also a partner with the Center for African American Health as an exercise specialist. She is currently working with the medical community in order to help specialized populations such as those with diabetes, heart disease, severe obesity and other health conditions.

Professional Affiliations

American Council on Exercise (ACE)

Aerobics and Fitness Association of America (AFAA)

IDEA Health and Fitness Association

Community Involvement

Governor’s Council for Physical Activity

Ask the Expert Booth

Non-Profit Organizations

Freelance Writer for Local Newspapers

ALLEXPERTS.com expert on health and fitness topics

Denver Visitors Bureau

Prior Activities

Eschelon Telecom, Inc.

Sales Specialist

Avaya Communication

Product Engineer

Qwest Wireless

Network Engineer

Andersen Consulting

Network Consultant