Fitness Made Simple
TM
Online Profiles
Home | Contact | Service Options | Blog | Articles | Links | Products | About | Upcoming Events | Consultation
Affiliates
Copyright © Mile High Fitness, LLC All Rights Reserved
Don't forget to visit our blog website and subscribe for our newsletter.
Fitness Newsletter
Home | Contact | Service Options | Blog | Articles | Links | Products | Photos | Upcoming Events | Consultation
Fitness Newsletter
Visit our blog website and subscribe to our newsletter.
Corporate Wellness Challenges
All challenges range from 4-6 weeks and and include online tracking of physical activity, nutrition, stress level indicators, incentives or other customized items. All challenges can have the following onsite components included. Minimum of 15 participants per challenge.
6 Week Customized Program Includes:
·Pre- and Post-challenge assessments
·Customized and branded website
·Online physical activity and nutrition tracker
·Incentive tracking system
·Educational lunch and learns
·Onsite exercise classes
·Weekly healthy recipes
·Daily fitness tips
·Exercise recommendations
·Individual or team or registrations
·5k or marathon training plan for upcoming event
·Pre- and Post-challenge assessments
·Customized and branded website
·Online physical activity and nutrition tracker
·Incentive tracking system
·Educational lunch and learns
·Onsite exercise classes
·Weekly healthy recipes
·Daily fitness tips
·Exercise recommendations
·Individual or team or registrations
·5k or marathon training plan for upcoming event
