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Kim Farmer is the president of Mile High Fitness and is certified through the American Council on Exercise (ACE) as a Personal Trainer and Clinical Exercise Instructor and through the Aerobics and Fitness Association of America (AFAA)as a Group Exercise Instructor. Kim’s clients range in age from 18-80 with beginning to advanced fitness levels. She has trained dozens of clients at their homes, in private gyms, recreation centers and in outdoor environments. She has experience working in wellness centers and designing worksite wellness programs. She has made professional presentations in public venues and for the private sector and is an author of health topics in local magazines. She has authored her own book entitled “Get Motivated! 10 Strategies to Stop Procrastinating and Become Your Healthiest Today” that is available in print or in electronic format.
Kim also has experience with publishing newsletters for her clients and potential customer base. Topics include weight management, nutritional strategies, exercise fundamentals and similar topics particularly for a population of people that have busy schedules and minimal time for exercise.
In addition to her private business experience, and since entering private practice, Kim has been active in a variety of community activities. She is an ambassador and active member with the North Metro Chamber of Commerce and has volunteered as a subject matter expert at several health fair events. She has been appointed by the Governor of Colorado as a member of the Governor's Council on Physical Fitness, and she has worked as a personal trainer at a cancer rehabilitation center with cancer patients or recovering cancer patients in the process of rehabilitating strength and muscular function.
Kim also has experience with publishing newsletters for her clients and potential customer base. Topics include weight management, nutritional strategies, exercise fundamentals and similar topics particularly for a population of people that have busy schedules and minimal time for exercise.
In addition to her private business experience, and since entering private practice, Kim has been active in a variety of community activities. She is an ambassador and active member with the North Metro Chamber of Commerce and has volunteered as a subject matter expert at several health fair events. She has been appointed by the Governor of Colorado as a member of the Governor's Council on Physical Fitness, and she has worked as a personal trainer at a cancer rehabilitation center with cancer patients or recovering cancer patients in the process of rehabilitating strength and muscular function.
Danitza DeNileon
Zumba Instructor
Zumba Instructor
Danitza was born and grew up in La Paz, Bolivia. She graduated from Universidad Privada Franz Tamayo with a degree in finance audit. All of her life she has felt great passion for dancing because it is the heart of her culture. She has participated in many dance festivals including Carnaval de Oruro. She also would do a lot of salsa and meregue dancing as well. She became a Zumba Fitness instructor because it is so fun. It mixes latin music with many other music styles and is a great dance work out. She likes to mix her own music for Zumba Fitness classes. She incorporates andean music from Bolivia with music from the Caribean and beyond so she can feel closer to home.
Jaimee Brackett
Personal Trainer
Personal Trainer
Jaimee Brackett went to Heritage College to study personal training and has an Associate of Occupational Studies Degree in Personal Training. She did her internship at Impact Sports Performance working with ages 5-60. Jaimee chose to pursue personal training because she was always into fitness, with playing sports while she was younger. She always feels good when she can help people achieve their fitness goals that they cannot achieve on their own. She likes to get to know the person and what they like to do for fun and what they don’t like to do, also where they work or what they do for work, that helps me make a program for them that they will like and want to do again. She also like to make different programs every week so that clients don’t get bored with the same exercises. It is always nice to get to know someone so that either the client or she feels more comfortable with meeting each session. Clients like training with her because she tries and make work outs fun and exciting and not making it seem like they have to do it like going to work everyday. They actually look forward to working out. Some clients have said that they can relate with her if it is experiences that we both have had or if it is just talking about things we like, but always with a professional relationship. She is very active in volunteering with the American Red Cross and National Sports Center for the Disabled, with mountain bike riding in the Fat Tire Classic each year
Lynn Tran, Yoga Instructor
Lynn Tran is a 265+ hours certified yoga instructor in the Denver Metro area. She originally obtained her certification at the Prana Yoga and Ayurveda Mandala (PYAM) Center <http://www.pyamandala.com> in Denver, and she is a continuing student of Hansa Knox advancing her studies in Methodology. She began practicing yoga six years ago primarily as an exercise activity. Overtime her life experiences and her quest to understand spirituality drew Lynn to delve deeper into practicing and studying the causal and astral aspects of yoga and the empowerment of meditation. Working with a people is a true passion for Lynn, and her intuition and knowledge in yoga allows her to work comfortably with clients. Lynn specializes in Hatha Yoga, teaching in the forms of vinyasa flow, partner yoga, gentle yoga and restorative yoga. On the side, she also offers yoga workshops and guided meditation. Aside from practicing Hatha Yoga, she loves to read, write, volunteer, run, hike and cycle.
Lynn Tran is a 265+ hours certified yoga instructor in the Denver Metro area. She originally obtained her certification at the Prana Yoga and Ayurveda Mandala (PYAM) Center <http://www.pyamandala.com> in Denver, and she is a continuing student of Hansa Knox advancing her studies in Methodology. She began practicing yoga six years ago primarily as an exercise activity. Overtime her life experiences and her quest to understand spirituality drew Lynn to delve deeper into practicing and studying the causal and astral aspects of yoga and the empowerment of meditation. Working with a people is a true passion for Lynn, and her intuition and knowledge in yoga allows her to work comfortably with clients. Lynn specializes in Hatha Yoga, teaching in the forms of vinyasa flow, partner yoga, gentle yoga and restorative yoga. On the side, she also offers yoga workshops and guided meditation. Aside from practicing Hatha Yoga, she loves to read, write, volunteer, run, hike and cycle.
Amanda Parrott, Personal Trainer/Boot Camp Instructor
I became a personal trainer to help people change their lives through weight loss, getting in shape, and to reduce stress through exercise and a smile. Since I was little I have always loved fitness and sports. In college I played Varsity Volleyball and Soccer for the University of Missouri Kansas City. I began Personal Training in January 2009 as an intern with Terri the Trainer. Whilst interning I began teaching Boot Camps at Wash Park twice a week. Once I became certified through ACE, I started acquiring clients and teaching more Boot Camps for Mile High Fitness. I am passionate about fitness and inspiring people to get excited about getting into shape. I am highly energetic and I love getting people pumped up to work out.
I became a personal trainer to help people change their lives through weight loss, getting in shape, and to reduce stress through exercise and a smile. Since I was little I have always loved fitness and sports. In college I played Varsity Volleyball and Soccer for the University of Missouri Kansas City. I began Personal Training in January 2009 as an intern with Terri the Trainer. Whilst interning I began teaching Boot Camps at Wash Park twice a week. Once I became certified through ACE, I started acquiring clients and teaching more Boot Camps for Mile High Fitness. I am passionate about fitness and inspiring people to get excited about getting into shape. I am highly energetic and I love getting people pumped up to work out.
Jewel Shoaga-Group Exercise Instructor
Jewel Shoaga is a Colorado native. Jewel's story of how she began a AFAA Certified Group Fitness Instructor is as unique as her name. Just over a year ago Jewel was very overweight. She knew she needed to make some changes and she did. At the beginning of December 2009 she decided to commit herself to a lifestyle of health and fitness. She consistently worked out daily and ate right. If you were to ask Jewel how she did it she would admit it is hard. “It requires focus and lots of sweat”! In just over a year Jewel has lost 145 pounds! As she has taken this journey down the path of health she realized she could share her strength and commitment of fitness with others. Truly, Jewel will inspire you to dig deep within yourself to meet your personal goals.
Jewel Specializes in Boot Camp style classes , Strength training and often subs for other group fitness classes for all activity levels.
Deb Klafter-Personal Trainer
As a Certified National Strength and Conditioning Association Certified Personal Trainer, my job is to design individualized fitness programs that are safe, effective, and efficient so my clients can reach their fitness goals as quickly and efficiently as possible. I help my clients combine physical fitness with lifestyle change to achieve fitness and health goals. I educate my clients on healthy ways to exercise, eat and achieve overall fitness goals. I believe fitness and health are a way of life and that changing habits is not easy and does not happen over night.
My goal is to show you how much fun it can be to get fit and stay fit! I pay particular attention to teaching correct form, movement and posture. Doing exercise the right way leads to making exercise part of a lifestyle.
I especially enjoy working with people who are just beginning to improve their health through exercise and people over 40.
After all, you only have one body and it needs to last a lifetime!
As a Certified National Strength and Conditioning Association Certified Personal Trainer, my job is to design individualized fitness programs that are safe, effective, and efficient so my clients can reach their fitness goals as quickly and efficiently as possible. I help my clients combine physical fitness with lifestyle change to achieve fitness and health goals. I educate my clients on healthy ways to exercise, eat and achieve overall fitness goals. I believe fitness and health are a way of life and that changing habits is not easy and does not happen over night.
My goal is to show you how much fun it can be to get fit and stay fit! I pay particular attention to teaching correct form, movement and posture. Doing exercise the right way leads to making exercise part of a lifestyle.
I especially enjoy working with people who are just beginning to improve their health through exercise and people over 40.
After all, you only have one body and it needs to last a lifetime!
Mary Jean Murl Group Fitness Instructor, Personal Trainer
I would love to work with you to help you reach your goals. My professional background includes many years as a psychotherapist and medical social worker. Upon obtaining advanced training and certification in personal training and fitness, my focus has expanded to helping others to achieve total mind, body and spirit wellness. I enjoy working with adults who are new to exercise as well as experienced fitness buffs interested in new and dynamic training routines. My approach is both supportive and challenging, always keeping in mind your uniqueness and personal goals. Let's discover what we can do together!
Education: Masters: Social Work
Masters: Public Health
Certifications: ACSM,NETA-Personal Trainer
NETA-Cycling Instructor
IFTA-Indoor Cycling Instructor
Silver Sneakers: MSROM, Cardio Circuit, Yogastretch
YMCA: Pilates, Yoga, group fitness
Kim Farmer, CPT CES
Yoga gave me the courage to stay healthy. It kept me in contact with people who were positive about life. Through my experience learning from Ana Forrest, I have been able to stay centered and help others. The sport of yoga is more than just going to a gym-it is the greatest way to learn about yourself and grow.
